In Motion & Momentum+

A free, 10-week career readiness program that helps you get unstuck, rebuild confidence, and start moving toward the future you want!

A program that works!

Thousands across Canada have already experienced the difference it makes.
Whatever your next step (work, training, or something else), IM&M+ helps you move forward with purpose and support!

10-weeks and 3 steps to take you from stuck to soaring:

Step 1: In Motion (3 weeks; 3 days a week)

BEGIN YOUR JOURNEY

In Motion starts where you are. It is about reconnecting with yourself — what you’re good at, what you care about, and what you want next. Here, you’ll create goals that feel meaningful and achievable!

Step 2: Momentum (4 weeks; 4 days a week)

BUILD CONNECTION & PURPOSE

Momentum is where you refine your personal and career goals while working with participants to design and implement a community project that meets a local need. You’ll grow vital skills, deepen your confidence, and prepare for the next steps of your action plan.

Step 3: Momentum+ (3 weeks; 2 days a week)

GET READY FOR WHAT’S NEXT

Momentum+ is where your plans take flight. With coaching, connection, and outreach, you’ll receive support from the facilitator, and you’ll get the support you need to succeed in your next steps.

Start Date: April 21, 2026